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Enok Mayeny
2021-01-07 21:55:30
Do what you need to prioritize mental health
Цікаве, Думки вголос, Потрібна допомога
As we struggle to process recent event, it's imperative we make choices that help us heal. What do you need today? If you don't have the time/space/money to rest, what's something you can do today to take care of your mental health? A break from scrolling? A walk outside? A hug from a love loved one? Even small act of self-kindness or moment of space can help us reset our minds and get back to work.
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